FRANKSPORTAL

The word pregnancy is an ideal and fortunate thing when it comes to parental livelihood. but in another scenario,people do see it as a burden and cause in which they don't accept it wholeheartedly. what kind of people am i referring to here?......i mean  starter’s, like  an average hustling Naija boy which can in most cases causes more swerves to his life cos it gears him into adjusting to a lifelong race requiring commitment, responsibility, diligence, and a general reorganization of his live Now, he can promise you heaven on earth,but when it comes to pregnancy, he leaves you because to him, he tags it   TIE DOWN.... These are the things they mostly do and/or react when it comes or sounds I AM PREGNANT....... 1.They deny it vehemently The first reaction is denying the fact that he impregnated her. he will deny it vehemently when he knows  he can’t take responsibility or when the lady in question was just on a “chop and clean mouth”...

Your heart is your major source of living, it works for you without stop for you whole life. Making small changes in your habit can indeed make a big and/or real difference in your heart health.   HOW TO PREVENT HEART PROBLEMS Heart disease may be a leading cause of death, but that doesn't mean you have to accept it as your fate. Although you lack the power to change some risk factors — such as family history, sex or age — there are some key heart disease prevention steps you can take. Nevertheless, You can avoid heart problems in the future by adopting a healthy lifestyle today. Most of the major cardiovascular disease risk factors can be controlled. Here are a few tips  1. Active lifestyle - 30 minutes of activity a day can help prevent heart attack and stroke. Try to make exercise a regular part of your life. 2.  If  a smoker, s top smoking and protect yourself from tobacco . Avoid smoke-filled environments 3. Eat healthily...

    I t's quite natural to think of your home as the safest place you can be. After all, that is where you enjoy the cares of the world and escape the pressures of work.  However, many serious accidents happen at home.    Painful injuries, permanent disability and even death can be the result of home accidents. Falls and fires are particular dangers at home.  fortunately, there is much you can do to improve the safety in your home.  Start by following this home safety checklist. Are stairways clear, with no items stored on them, even temporarily?                                                                  Are stairs, steps and floors in good condition and free of tripping hazards such as torn carpet and loose tiles?         ...

President Muhammadu Buhari is currently studying the gazette signed by late President Umaru Yar’Adua on the Niger Delta crisis as one of the possible ways of tackling the renewed violence being orchestrated by the Niger Delta Avengers in the region,  SUNDAY PUNCH  has learnt. The purpose of revisiting the gazette, it was further learnt, was to ensure that all the agreements contained in the document were implemented by the Federal Government. By Friday, power generation was said to have dropped to 2,832.5MW because of the attacks.The development is coming at a time the destruction of oil facilities in the Niger Delta by the militants has crippled crude oil production and power supply. The Special Adviser to the President on Media and Publicity, Mr. Femi Adesina, confirmed to our correspondent on Saturday that the Federal Government was doing all within its ability to restore peace to the Niger Delta. Adesina listed some of the steps being taken to include consultati...